About Best Gluten Free Tips

Welcome to the Best Glutenfree Tips!

We created this site to share our experience as we had to learn and navigate what it meant to be gluten free since the diagnosis of our son with Coeliac Disease. Over time, we found that no one else had this auto-immune disease in our family.

Having 3 children, our life is fast paced and it was always easy to whip up a quick meal (pasta!) or slap together a quick sandwich as a lunch or snack. The challenge since the diagnosis was to continue providing healthy meals and snacks for the family but having to specially cater for the gluten free diet and all the challenge (preparations, cross contamination etc.) that entailed.


Thorough our journey, we have learned a lot about Coeliac disease and the gluten free lifestyle (it‘s much more than just a diet!). We have used and imported different products from all over the world, and importantly, tried to always have a naturally gluten free life.

As time progresses, you will find information on food, recipes, cooking tips, organisational tips as well as write about some of our travels and restaurants we have used in the past.  Going forward, we will try and incorporate product or services reviews.

If you ever have any questions or comments, please feel free to put them into the comment section and we will be more than happy to help you out however we can.

Suggestions on any other gluten-free info or articles are also most welcome.  We will do your best to answer and research it.

All the best,

Kathy and Ketan

Founders Bestglutenfreetips.com